Janis’s Tasty Taco meal

Janis’s Tasty Taco meal
AuthorLesia Petrizio
Rating

Makes 2 Count each as 1 Protein and 2 veggies and 1 starch

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Yields1 Serving
 12 oz Ounces of your own Ground Turkey (Ground yourself)
 2 tbsp Chili powder
 ½ tsp Garlic powder
 ½ tsp Onion powder
 ½ tsp Oregano
 ½ tsp Crushed Red Chili Pepper Flakes
 1 tsp Paprika
 3 tsp Ground Cumin
 ½ tsp Morton Lite Salt
 1 tsp Pepper, black
 1/2 - 3/4 Cup water
 1.50 cups Shredded Lettuce
 ½ cup Chopped Tomatoes
 Two 6 Inch Flour Tortillas
1

Mix spices in a small bowl.

2

Brown turkey until cooked through - drain.

3

Add as much mixture as you like to the turkey and add water - mix.

4

Let simmer until most of the water has cooked away, about 15 minutes.

Ingredients

 12 oz Ounces of your own Ground Turkey (Ground yourself)
 2 tbsp Chili powder
 ½ tsp Garlic powder
 ½ tsp Onion powder
 ½ tsp Oregano
 ½ tsp Crushed Red Chili Pepper Flakes
 1 tsp Paprika
 3 tsp Ground Cumin
 ½ tsp Morton Lite Salt
 1 tsp Pepper, black
 1/2 - 3/4 Cup water
 1.50 cups Shredded Lettuce
 ½ cup Chopped Tomatoes
 Two 6 Inch Flour Tortillas

Directions

1

Mix spices in a small bowl.

2

Brown turkey until cooked through - drain.

3

Add as much mixture as you like to the turkey and add water - mix.

4

Let simmer until most of the water has cooked away, about 15 minutes.

Janis’s Tasty Taco meal
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