Banana Bread

Banana Bread
AuthorLesia Petrizio
Rating

2 oz square by weight equals 1/2 starch, 1 Fruit and 1 Fat

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banana bread
Yields1 Serving
 4 Very ripe bananas
 2 Eggs
 4 oz (by weight on a scale) of local honey
 2 (by weight on a scale) of olive oil
 1 tsp Cream of tarter
 0.50 tsp Baking soda
 5 to 8 oz (by weight on a scale) of Buckwheat Flour
 1 tsp Cinnamon
1

Preheat oven to 330 degrees F

2

In a Kitchen aid mixer, mix the bananas until they are soup

3

While that is going grease your bread pan with Crisco or oil of your choice and flour the pan with some of the buckwheat flour.

4

To the mixer add in eggs, honey, oil, cream of tartar, baking soda and cinnamon until all is blended.

5

To this add in 5 oz of the buckwheat flour. Now…you want the batter to be that of a cake batter. Not loose. So add in more of the Buckwheat flour. I used a total of 7 oz.

6

Pour batter into your greased and floured bread loaf pan and bake at 330 for 40 min
When you reach 35 mins turn up the temp to 350 degrees F and bake for another 10-15 mins.
Each oven is different. The result should be a dry knife after insertion in the middle.

7

Remove from pan and let cool on a cooling rack. When cool, using a bread knife cut up into blocks that weight 2 oz

Ingredients

 4 Very ripe bananas
 2 Eggs
 4 oz (by weight on a scale) of local honey
 2 (by weight on a scale) of olive oil
 1 tsp Cream of tarter
 0.50 tsp Baking soda
 5 to 8 oz (by weight on a scale) of Buckwheat Flour
 1 tsp Cinnamon

Directions

1

Preheat oven to 330 degrees F

2

In a Kitchen aid mixer, mix the bananas until they are soup

3

While that is going grease your bread pan with Crisco or oil of your choice and flour the pan with some of the buckwheat flour.

4

To the mixer add in eggs, honey, oil, cream of tartar, baking soda and cinnamon until all is blended.

5

To this add in 5 oz of the buckwheat flour. Now…you want the batter to be that of a cake batter. Not loose. So add in more of the Buckwheat flour. I used a total of 7 oz.

6

Pour batter into your greased and floured bread loaf pan and bake at 330 for 40 min
When you reach 35 mins turn up the temp to 350 degrees F and bake for another 10-15 mins.
Each oven is different. The result should be a dry knife after insertion in the middle.

7

Remove from pan and let cool on a cooling rack. When cool, using a bread knife cut up into blocks that weight 2 oz

Banana Bread
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