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  • Chili Roasted Cashews

    Chili Roasted Cashews

    Authoradmin

    Serving Size 6 cashews - counts as 1 fat

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    Roasted Peanuts
    Yields1 Serving
     1 egg white
     1 tbsp water
     3 ½ cups fancy cashews
     2 tsp honey
     1 tbsp mild chili powder
     2 tsp ground cumin
     2 tsp Morton's lite salt
     ½ tsp cayenne pepper
    1

    Preheat oven to 250 degrees

    2

    In bowl, whisk egg white with water until foamy. Add cashews and toss to coat. Transfer nuts to strainer and shake and drain for at least 2 minutes

    3

    In a large bowl combine next five ingredients. Add nuts and toss to coat.

    4

    On a large baking sheet with sides, spread nuts with a spatula in a single layer. Bake 40 minutes, then stir them and spread out again. Bake another 20-30 minutes longer or until dry.

    5

    Loosen nuts on baking sheet but do not remove them. Cool completely so they become crisp. Store in an airtight container at room temperature for up to two weeks.

    6

    Serving Size: 6 cashews and counts as 1 fat

    Category

    Ingredients

     1 egg white
     1 tbsp water
     3 ½ cups fancy cashews
     2 tsp honey
     1 tbsp mild chili powder
     2 tsp ground cumin
     2 tsp Morton's lite salt
     ½ tsp cayenne pepper

    Directions

    1

    Preheat oven to 250 degrees

    2

    In bowl, whisk egg white with water until foamy. Add cashews and toss to coat. Transfer nuts to strainer and shake and drain for at least 2 minutes

    3

    In a large bowl combine next five ingredients. Add nuts and toss to coat.

    4

    On a large baking sheet with sides, spread nuts with a spatula in a single layer. Bake 40 minutes, then stir them and spread out again. Bake another 20-30 minutes longer or until dry.

    5

    Loosen nuts on baking sheet but do not remove them. Cool completely so they become crisp. Store in an airtight container at room temperature for up to two weeks.

    6

    Serving Size: 6 cashews and counts as 1 fat

    Chili Roasted Cashews

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