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Chili Roasted Cashews

Yields1 Serving

Serving Size 6 cashews - counts as 1 fat

Roasted Peanuts

 1 egg white
 1 tbsp water
 3 ½ cups fancy cashews
 2 tsp honey
 1 tbsp mild chili powder
 2 tsp ground cumin
 2 tsp Morton's lite salt
 ½ tsp cayenne pepper
1

Preheat oven to 250 degrees

2

In bowl, whisk egg white with water until foamy. Add cashews and toss to coat. Transfer nuts to strainer and shake and drain for at least 2 minutes

3

In a large bowl combine next five ingredients. Add nuts and toss to coat.

4

On a large baking sheet with sides, spread nuts with a spatula in a single layer. Bake 40 minutes, then stir them and spread out again. Bake another 20-30 minutes longer or until dry.

5

Loosen nuts on baking sheet but do not remove them. Cool completely so they become crisp. Store in an airtight container at room temperature for up to two weeks.

6

Serving Size: 6 cashews and counts as 1 fat

Nutrition Facts

Serving Size 6 nuts