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  • Judy’s Bean-Free Chili

    Judy’s Bean-Free Chili

    Authoradmin

    Serves 4 Count each serving as 1 Protein and 1 Veggie

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    Yields1 Serving
     1 chopped onion
     1 pound lean ground beef
     2 minced cloves garlic
     1 tsp hot pepper sauce
     ¼ cup red wine vinegar
     28 oz can crushed tomatoes
     1 tsp dried oregano
     1 tsp ground cumin
     2 tbsp chili powder
    1

    Crumble the beef into a stockpot and saute it over a moderate to high heat.

    2

    Add the garlic and onion. Cook the beef until it is browned all over.

    3

    Drain off the fat. Season with the vinegar, tomatoes, chili powder, cumin, hot sauce and oregano

    4

    Bring the chili to a boil and then turn the heat down to low and simmer the chili for an hour.

    5

    Stir it occasionally so it does not stick to the bottom of the pan.

    6

    You can cook this chili without beans recipe for more than an hour if you like, for the flavors to intensify and blend better.

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    Ingredients

     1 chopped onion
     1 pound lean ground beef
     2 minced cloves garlic
     1 tsp hot pepper sauce
     ¼ cup red wine vinegar
     28 oz can crushed tomatoes
     1 tsp dried oregano
     1 tsp ground cumin
     2 tbsp chili powder

    Directions

    1

    Crumble the beef into a stockpot and saute it over a moderate to high heat.

    2

    Add the garlic and onion. Cook the beef until it is browned all over.

    3

    Drain off the fat. Season with the vinegar, tomatoes, chili powder, cumin, hot sauce and oregano

    4

    Bring the chili to a boil and then turn the heat down to low and simmer the chili for an hour.

    5

    Stir it occasionally so it does not stick to the bottom of the pan.

    6

    You can cook this chili without beans recipe for more than an hour if you like, for the flavors to intensify and blend better.

    Judy’s Bean-Free Chili