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Broccoli Chicken

Yields1 Serving

One serving
Count as 1 Protein, 2 veggies, 1 starch

broccoli chicken

 68 oz Chicken breast
 1 cup Boiled broccoli
 2 Slices of diet bread
1

Pound out chicken breast. Then take the 1 cup boiled broccoli and chopped it up. Toast 2 slices of 40 cal bread. Crumble bread into broccoli mixture. Spoon broccoli onto chicken & roll up. Spray pan with cooking spray and cook chicken for 20 mins covered flipping occasionally.

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