Fresh Tuna Salad

Yields1 Serving

This recipe makes 2 servings. Count each serving as 1 protein, 1 fat, and 1/2 a veggie.

10 oz Tuna, low sodium, in water (drained)

1 tsp Olive oil

1 oz Avocado, diced

¼ cup Fresh parsley, chopped

¼ cup Onion, diced

¼ cup Red bell pepper, diced

½ cup Tomato, diced

Light salt and fresh cracked black pepper to taste

Combine all ingredients and chill.

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