Phone: (215) 804-7975
contact@mindbodyandsoulfitness.us
Personal training and weight loss by appointment

Mind Body & Soul fitness has a wide variety of recipes that will fit into your weight loss, Stabilization or Maintenance program. Each recipe has been tested with clients and work with your weight loss program. Enjoy!

Recipe Image Coming SoonGarlic Spicy Shredded PorkBy adminMakes 4 servings Count each serving as 1 Protein Please consult your plan for proper protein serving size.
Recipe Image Coming SoonPork CarnitasBy adminCount as 1 protein Makes 4 servings Please consult your plan for proper protein serving size.