Erin Vollberg

Erin Vollberg
Food Coach & Company Bookkeeper

Erin Vollberg

I am a 37-year-old married mother of 3. I have struggled with my weight my entire adult life. I was an athlete in high school but did not continue sports in college. My weight gain started then and continued for almost 15 years. A few times I followed a popular weight loss program each time having success for the first 30-40 pounds or so, then I would slowly lose focus and regain all I lost and more. I grew more ashamed of my weight and continued the cycle by comforting myself with food. 3 years ago my middle child was diagnosed with a life-threatening illness. During the course of his treatment, I realized he was fighting so hard to overcome an illness he did nothing to cause and yet I was putting my own health in danger by choices I was making. I decided to make another attempt at reigning in my weight and making myself as healthy as possible. I reached out to Lesia and found a safe place to overcome my shame and break my unhealthy relationship with food. Mind Body and Soul provided the individual support and encouragement I needed to finally be successful. I have lost over 175 pounds and am still going. (That’s not a typo, I really have lost a whole person!!) But I have gained so much more – I feel great, sleep better, have more energy, and am able to be the active mom and woman I’ve always wanted to be. I have made exercise and following a healthy eating plan a priority. With Lesia’s help, I am able to fit it into my family life because I am worth it! You are worth it too and I am excited to help you with your weight loss journey!!

Phone: +1 (215) 804-7975

Karen HildebrandKaren Hildebrand

Great program -- not only do you lose weight, but you learn how to eat healthy! Leisa and her team offer support and feedback throughout the process. Highly recommend!

Beth LewisBeth Lewis

I have tried other weight loss programs with no luck in losing weight. I was not sure if I would ever lose weight. I joined Mind Body & Soul Fitness and not only am I losing weight it has changed my life for the better. My health has improved in just 3 weeks being on plan and I am eating healthier too. I highly recommend Mind Body & Soul Fitness over other weight loss programs.

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