Erin Vollberg

Erin Vollberg
Food Coach & Company Bookkeeper

Erin Vollberg

I am a 37-year-old married mother of 3. I have struggled with my weight my entire adult life. I was an athlete in high school but did not continue sports in college. My weight gain started then and continued for almost 15 years. A few times I followed a popular weight loss program each time having success for the first 30-40 pounds or so, then I would slowly lose focus and regain all I lost and more. I grew more ashamed of my weight and continued the cycle by comforting myself with food. 3 years ago my middle child was diagnosed with a life-threatening illness. During the course of his treatment, I realized he was fighting so hard to overcome an illness he did nothing to cause and yet I was putting my own health in danger by choices I was making. I decided to make another attempt at reigning in my weight and making myself as healthy as possible. I reached out to Lesia and found a safe place to overcome my shame and break my unhealthy relationship with food. Mind Body and Soul provided the individual support and encouragement I needed to finally be successful. I have lost over 175 pounds and am still going. (That’s not a typo, I really have lost a whole person!!) But I have gained so much more – I feel great, sleep better, have more energy, and am able to be the active mom and woman I’ve always wanted to be. I have made exercise and following a healthy eating plan a priority. With Lesia’s help, I am able to fit it into my family life because I am worth it! You are worth it too and I am excited to help you with your weight loss journey!!

Phone: +1 (215) 804-7975

Beth LewisBeth Lewis

I have tried other weight loss programs with no luck in losing weight. I was not sure if I would ever lose weight. I joined Mind Body & Soul Fitness and not only am I losing weight it has changed my life for the better. My health has improved in just 3 weeks being on plan and I am eating healthier too. I highly recommend Mind Body & Soul Fitness over other weight loss programs.

Karen HildebrandKaren Hildebrand

Great program -- not only do you lose weight, but you learn how to eat healthy! Leisa and her team offer support and feedback throughout the process. Highly recommend!

Call Now ButtonCall Now Button