Janis Weil

Janis Weil
janis_weil06212020
Fitness Coach

Janis Weil

Hi my name is Janis Weil and I am happily married with 4 children. My struggle with food and weight did not surface until I was an adult and married with children. I had responsibility and stresses and I didn’t know how to handle them, so I buried myself in a bag of candy or something else and it really didn’t matter what it was as long as I was shoving it down. Before I knew it… I had 100 pounds to lose. I tried and tried and I tried to lose that weight with different programs, and they all work for a little while, but you know the story, you go back to what you think is ‘normal’ eating and all that weight comes back on… plus some. That’s when Lesia and Mind, Body and Soul came into the picture. A friend of mine was coming to MBS and was having good success, so why not me. I reached out to Lesia and started on her food program and moving my body. Exercising is really hard when you are 100 pounds overweight. I have lost a total of 100 pounds and kept it off for 3+ years. I am so thankful for Lesia and her determination to not let me crash and burn, for not giving up on me when I wanted to give up, for believing in me when I did not believe in myself and for so many other things. That is the type of LOVE you will feel when you come to MBS. It is my desire for you to feel the same way and I would love to come and walk along side of you and help you achieve your goals too. If you can relate to my story, I’d love to talk to you and encourage you on your journey.

Phone: +1 (215) 804-7975
Email: contact@mindbodyandsoulfitness.us

Dana BoettingerDana Boettinger

Today is my 2-Year Anniversary of starting this life style change. I have tried almost every program out there, with initial success, but no permanent changes. I lost 37 pounds and have kept it off since April 2022. I live my life and don’t feel cheated when it comes to eating. You never need to buy pills or supplements. Read that again and then again. You eat real food! The biggest plus I have for this program is the continued accountability and support. I send a picture of my scale to Janis weekly and KNOW this keeps me motivated and accountable. Janis has been amazing and an inspiration. I am so very thankful for her and this journey and would HIGHLY recommend anyone to begin. It may seem restrictive and daunting at first, but stick with it and fight hard through it. I promise you, when you achieve your goals and maintain them for months and months and months, those early days will seem like a gift. Thank you Leisa for sharing with us your knowledge. I will forever be grateful. Happy 2024!

Kelly MyersKelly Myers

Mind, Body & Soul works great! I have tried every other “diet” out there and this is the only program that has helped me to lose weight. I eat healthier now than I ever did before and I feel so much better. Laura is my food coach and her positive encouragement and helpful tips have been amazing. It is so nice to still be able to go out to restaurants and thanks to her menu suggestions I still lose weight. Fitting into my smaller sized clothes again is the best feeling, I highly recommend Mind, Body & Soul!

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