Phone: (215) 804-7975
contact@mindbodyandsoulfitness.us
Personal training and weight loss by appointment

The Team Kristin King

Director of Fitness

My name is Kristin King. I am thirty-something, married and a mother of 3 busy boys!! I have struggled with weight throughout different parts of my life but after having my oldest son, it was harder to get the weight off. I tried different diets and exercise plans and finally reached out to Lesia and Mind, Body & Soul Fitness in January of 2012. This was the best investment to make because I was investing in myself! I lost over 20 pounds and 13 inches in 10 weeks! This program is so great because this is REAL food and exercise!! You learn portion size and how to live a healthier life. I have had the same struggles and am here to hold your hand every step of the way! You can do it! Yes you can!! 

TYPE OF COACH

Director of Fitness
Fitness Coach