Phone: (215) 804-7975
Email: contact@mindbodyandsoulfitness.us
Personal training and weight loss by appointment

We help men and women lose weight, worldwide!
Female only fitness, local to Perkasie, PA

weight loss services

For Weight Loss
Up to 3 pounds each week
♦ Daily Accountability
 Individual Food Coach
♦ Food comes from the    grocery store, butcher shop    and Farmers Market.

fitness groups

For Fitness
Small Groups Classes
Female Only

Personal Attention
Local to Perkasie PA only

seasonal running

For Seasonal-running
Learn to run
Small Groups
 Women Only

weight loss

What clients are saying !
Weight-loss is fast and easy
Fitness classes are fun
Weight loss teaches    behavior modification