What our happy clients say about Mind Body and Soul Fitness.

Beth LewisBeth Lewis

I have tried other weight loss programs with no luck in losing weight. I was not sure if I would ever lose weight. I joined Mind Body & Soul Fitness and not only am I losing weight it has changed my life for the better. My health has improved in just 3 weeks being on plan and I am eating healthier too. I highly recommend Mind Body & Soul Fitness over other weight loss programs.

Christina GeryChristina Gery

It works. It wasn’t rocket science. It was good conmen sense. It was a lifestyle change. Paying attention to what types of food, when and how much. I am doing maintenance now and I am so pleased. Missy has been so great to work with. She kind of gets me, I tell her I measure everything and then I don’t have to say how much on my diary.

Marie O'NeillMarie O'Neill

I have lost 30 pounds so far using this program and it is amazing! I have tried every diet under the sun and nothing worked for me until this program it is truly life changing and has managed to give me back my confidence! Highly recommend trying it if you are looking to lose weight and live healthier.

Mike ReidMike Reid

This is just not a weight loss program or diet. This is a transformation of your mind and your habits. Lesia and her team will create a plan that will guide your body and your mind into success. Started at the end of May 2019 and in 11 Weeks I have lost 50 lbs. I have 40 lbs to go. My outlook on food has completely changed. My body feels great and it wants to walk a lot. I have donated a lot of clothes. Best of all, my mind is not falling for all of the advertising of horrible choices of eating that surrounds everyone daily. If you want to GET FIT, CALL Lesia and her team!

Lisa HarrisLisa Harris

WONDERFUL PROGRAM!! First plan I’ve ever been able to stick with! I started in Jan 2019 and I’ve lost 30 lbs!! So happy with my results and I’m entering my stabilization phase now! Highly recommend!

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