Laura DeGroote

Hello there! My name is Laura and I can’t tell you enough how excited I am to be a part of your personal journey. I have seen and experienced firsthand how people can heal their bodies through the right mindset & diet. That’s what I am hoping to continue to do throughout my career in nutrition. One of the things I enjoy the most is being able to help clients change their relationship with food into a positive relationship rather than a negative relationship. I see the difference that nutrition makes in a client’s concentration, mood, attitude, health and overall well-being . My promise to you is that I will always be in your corner, through the good and the bad, to help you become the best version of you.

Phone: +1 (215) 804-7975
Email: contact@mindbodyandsoulfitness.us

Dana Boettinger

Today is my 2-Year Anniversary of starting this life style change. I have tried almost every program out there, with initial success, but no permanent changes. I lost 37 pounds and have kept it off since April 2022. I live my life and don’t feel cheated when it comes to eating. You never need to buy pills or supplements. Read that again and then again. You eat real food! The biggest plus I have for this program is the continued accountability and support. I send a picture of my scale to Janis weekly and KNOW this keeps me motivated and accountable. Janis has been amazing and an inspiration. I am so very thankful for her and this journey and would HIGHLY recommend anyone to begin. It may seem restrictive and daunting at first, but stick with it and fight hard through it. I promise you, when you achieve your goals and maintain them for months and months and months, those early days will seem like a gift. Thank you Leisa for sharing with us your knowledge. I will forever be grateful. Happy 2024!

Kelly Myers

Mind, Body & Soul works great! I have tried every other “diet” out there and this is the only program that has helped me to lose weight. I eat healthier now than I ever did before and I feel so much better. Laura is my food coach and her positive encouragement and helpful tips have been amazing. It is so nice to still be able to go out to restaurants and thanks to her menu suggestions I still lose weight. Fitting into my smaller sized clothes again is the best feeling, I highly recommend Mind, Body & Soul!