Hello there! My name is Laura and I can’t tell you enough how excited I am to be a part of your personal journey. I have seen and experienced firsthand how people can heal their bodies through the right mindset & diet. That’s what I am hoping to continue to do throughout my career in nutrition. One of the things I enjoy the most is being able to help clients change their relationship with food into a positive relationship rather than a negative relationship. I see the difference that nutrition makes in a client’s concentration, mood, attitude, health and overall well-being . My promise to you is that I will always be in your corner, through the good and the bad, to help you become the best version of you.
I have tried other weight loss programs with no luck in losing weight. I was not sure if I would ever lose weight. I joined Mind Body & Soul Fitness and not only am I losing weight it has changed my life for the better. My health has improved in just 3 weeks being on plan and I am eating healthier too. I highly recommend Mind Body & Soul Fitness over other weight loss programs.
I love how my coach made me accountable for everything. I lost a lot of weight and following the plan was very easy. Lesia was wonderful during my whole ordeal! This has changed my whole outlook on life. I’m now exercising and eating right. I visit local farmers markets and make more nutritious choices. Total loss is 50 pounds I recommend this plan to anyone that wants to lose weight. Better than any other plans I have tried. Thanks so much!