Started February 11, 2019
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This recipe makes 2 servings. Count each serving as 1 protein, 1 fat, and 1/2 a veggie.
10 oz Tuna, low sodium, in water (drained)
1 tsp Olive oil
1 oz Avocado, diced
¼ cup Fresh parsley, chopped
¼ cup Onion, diced
¼ cup Red bell pepper, diced
½ cup Tomato, diced
Light salt and fresh cracked black pepper to taste
1
Combine all ingredients and chill.
CategorySeafood
Ingredients
10 oz Tuna, low sodium, in water (drained)
1 tsp Olive oil
1 oz Avocado, diced
¼ cup Fresh parsley, chopped
¼ cup Onion, diced
¼ cup Red bell pepper, diced
½ cup Tomato, diced
Light salt and fresh cracked black pepper to taste
Directions
1
Combine all ingredients and chill.