Buffalo Cauliflower Bites

Buffalo Cauliflower Bites
AuthorLesia Petrizio
Rating

Serving size is 1 cup. Each serving counts as 1 veggie and 1/2 a fat.

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buffalo cauliflowerr bites
Yields1 Serving
 6 cups Fresh cauliflower florets
 1 tbsp Melted butter
 ¾ cup Tabasco (or any hot sauce with no salt)
 2 tsp Garlic powder
 Morton's lite salt and pepper to taste
1

Preheat oven to 450 degrees. Combine melted butter, hot sauce, garlic powder, salt and pepper in a small bowl. Pour mixture into a gallon sized zip top bag. Add cauliflower to bag to coat with sauce. (you may have to coat cauliflower in batches) Spread coated cauliflower onto non-stick baking sheet and bake at 450 degrees for 20 minutes.

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Ingredients

 6 cups Fresh cauliflower florets
 1 tbsp Melted butter
 ¾ cup Tabasco (or any hot sauce with no salt)
 2 tsp Garlic powder
 Morton's lite salt and pepper to taste

Directions

1

Preheat oven to 450 degrees. Combine melted butter, hot sauce, garlic powder, salt and pepper in a small bowl. Pour mixture into a gallon sized zip top bag. Add cauliflower to bag to coat with sauce. (you may have to coat cauliflower in batches) Spread coated cauliflower onto non-stick baking sheet and bake at 450 degrees for 20 minutes.

Buffalo Cauliflower Bites
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