Chili Roasted Cashews

Chili Roasted Cashews
Authoradmin
Rating

Serving Size 6 cashews - counts as 1 fat

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chill roasted cashews
Yields1 Serving
 1 Egg white
 1 tbsp Water
 3 ½ cups Fancy cashews
 2 tsp Honey
 1 tbsp Mild chili powder
 2 tsp Ground cumin
 2 tsp Morton's lite salt
 ½ Cayenne pepper
1

Preheat oven to 250 degrees

2

In bowl, whisk egg white with water until foamy. Add cashews and toss to coat. Transfer nuts to strainer and shake and drain for at least 2 minutes.

3

In a large bowl combine next five ingredients. Add nuts and toss to coat.

4

On a large baking sheet with sides, spread nuts with a spatula in a single layer. Bake 40 minutes, then stir them and spread out again. Bake another 20-30 minutes longer or until dry.

5

Loosen nuts on baking sheet but do not remove them. Cool completely so they become crisp. Store in an airtight container at room temperature for up to two weeks.

6

Serving Size: 6 cashews and counts as 1 fat.

Category

Ingredients

 1 Egg white
 1 tbsp Water
 3 ½ cups Fancy cashews
 2 tsp Honey
 1 tbsp Mild chili powder
 2 tsp Ground cumin
 2 tsp Morton's lite salt
 ½ Cayenne pepper

Directions

1

Preheat oven to 250 degrees

2

In bowl, whisk egg white with water until foamy. Add cashews and toss to coat. Transfer nuts to strainer and shake and drain for at least 2 minutes.

3

In a large bowl combine next five ingredients. Add nuts and toss to coat.

4

On a large baking sheet with sides, spread nuts with a spatula in a single layer. Bake 40 minutes, then stir them and spread out again. Bake another 20-30 minutes longer or until dry.

5

Loosen nuts on baking sheet but do not remove them. Cool completely so they become crisp. Store in an airtight container at room temperature for up to two weeks.

6

Serving Size: 6 cashews and counts as 1 fat.

Chili Roasted Cashews
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