Started July 4, 2020
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AuthorLesia PetrizioMakes 1 serving
Counts as 1 protein and 1 fat
6 oz Boneless skinless chicken or to your program requirements
2 tsp oil
Dried dill, to taste
Powdered of fresh garlic, to taste
Black pepper, to taste
Morton's lite salt to taste
1
Place chicken in a zip lock bag with all the ingredients.
2
Shake and let marinate for 2 hours
3
Bake or grill chicken
4
Makes 1 serving
counts as 1 protein and 1 fat
CategoryChicken
Ingredients
6 oz Boneless skinless chicken or to your program requirements
2 tsp oil
Dried dill, to taste
Powdered of fresh garlic, to taste
Black pepper, to taste
Morton's lite salt to taste
Directions
1
Place chicken in a zip lock bag with all the ingredients.
2
Shake and let marinate for 2 hours
3
Bake or grill chicken
4
Makes 1 serving
counts as 1 protein and 1 fat
