Buy the squash
Preheat the oven to 400
Wash the outside
cut it in half
scoop out the seeds
rub the inside meat with olive oil
line a cookie sheet with tin foil
place the spaghetti squash meat upon the cookie sheet
cook for 90 mins
test, if you can take a fork and pull the meat like linguine, it is done.
Remove and let cool for an hour. Do not try to separate when it is hot.
Once cool take a fork and remove the goodness!
You can keep in the refrigerator for 10 days before it goes funny.
Ingredients
Directions
Buy the squash
Preheat the oven to 400
Wash the outside
cut it in half
scoop out the seeds
rub the inside meat with olive oil
line a cookie sheet with tin foil
place the spaghetti squash meat upon the cookie sheet
cook for 90 mins
test, if you can take a fork and pull the meat like linguine, it is done.
Remove and let cool for an hour. Do not try to separate when it is hot.
Once cool take a fork and remove the goodness!
You can keep in the refrigerator for 10 days before it goes funny.