Started August 13, 2020
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AuthorKevin PetrizioCount each serving as 1 protein / 1 veggie / 1 starch / 1 fat
⅓ cup raw carrots, chopped
⅓ cup raw onion, chopped
⅓ cup raw celery, chopped
2 tsp olive oil
¼ cup cooked green lentils
¼ cup cooked brown rice
16 oz water
1
Sauté vegetables in oil until fragrant.
2
Add 16 ounces of water and simmer until soft.
3
Add lentils and rice.
Ingredients
⅓ cup raw carrots, chopped
⅓ cup raw onion, chopped
⅓ cup raw celery, chopped
2 tsp olive oil
¼ cup cooked green lentils
¼ cup cooked brown rice
16 oz water
Directions
1
Sauté vegetables in oil until fragrant.
2
Add 16 ounces of water and simmer until soft.
3
Add lentils and rice.
