Each ½ cup portion counts as 1 starch serving.
Clean potatoes
Prick with fork or makes slits with knife in several places on potatoes.
Place on microwavable plate.
Cook on high for 3 minutes then flip over potatoes and cook for an additional 3 minutes.
Remove from microwave and wrap in heavy aluminum foil.
Place on a medium heat grill to cook until desired softness, usually about 15 – 20 minutes.
Split open and serve.
Ingredients
Directions
Clean potatoes
Prick with fork or makes slits with knife in several places on potatoes.
Place on microwavable plate.
Cook on high for 3 minutes then flip over potatoes and cook for an additional 3 minutes.
Remove from microwave and wrap in heavy aluminum foil.
Place on a medium heat grill to cook until desired softness, usually about 15 – 20 minutes.
Split open and serve.