Started February 5, 2019
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AuthorLesia PetrizioMakes three servings Each serving counts as: 1 protein, 2 veggies & 1 starch
16 oz fresh turkey ground by butcher
½ cup Onion chopped
33 oz Water
2 cups fresh tomatoes, pureed
2 cups Roma tomatoes, diced
½ cup Cooked brown rice
1.50 cups Chopped green pepper
1 tsp Morton’s light salt
½ tsp Pepper
1
Sauté ground turkey and onions in Pam.
2
Stir in remaining ingredients and bring to a boil boil.
3
Cover and simmer 30-40 min and enjoy.
CategorySoups, Turkey, Vegetables
Ingredients
16 oz fresh turkey ground by butcher
½ cup Onion chopped
33 oz Water
2 cups fresh tomatoes, pureed
2 cups Roma tomatoes, diced
½ cup Cooked brown rice
1.50 cups Chopped green pepper
1 tsp Morton’s light salt
½ tsp Pepper
Directions
1
Sauté ground turkey and onions in Pam.
2
Stir in remaining ingredients and bring to a boil boil.
3
Cover and simmer 30-40 min and enjoy.
