Turkey Taco Bowl

Turkey Taco Bowl
Authoradmin
Rating

makes 1 serving
counts as 1 protein, 1 starch, 1 fat and 1 veggie

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Yields1 Serving
 you correct serving of chicken/turkey/beef
 1 cup total of diced tomato and chopped lettuce (you can adjust if your plan calls for more veggies)
 1 6 inch tortilla
 spices to taste...add together: cumin, chili powder, salt, pepper, paprika, oregano, onion powder and garlic
1

To Make Taco Bowl:

heat over to 400 degrees
Turn a muffin tin upside down and place the tortilla shell in the spaces

2

Place in oven until hard and formed like a bowl. approximately 10 minutes
let cool

3

To make Taco filling

Combine your spices in the meat and let set while your taco bowl formed
Heat 2 tsp oil in a pan
Stir fry your meat until cooked through

4

Add veggies and meat into the taco shell.

Enjoy!

Ingredients

 you correct serving of chicken/turkey/beef
 1 cup total of diced tomato and chopped lettuce (you can adjust if your plan calls for more veggies)
 1 6 inch tortilla
 spices to taste...add together: cumin, chili powder, salt, pepper, paprika, oregano, onion powder and garlic

Directions

1

To Make Taco Bowl:

heat over to 400 degrees
Turn a muffin tin upside down and place the tortilla shell in the spaces

2

Place in oven until hard and formed like a bowl. approximately 10 minutes
let cool

3

To make Taco filling

Combine your spices in the meat and let set while your taco bowl formed
Heat 2 tsp oil in a pan
Stir fry your meat until cooked through

4

Add veggies and meat into the taco shell.

Enjoy!

Turkey Taco Bowl
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