What our happy clients say about Mind Body and Soul Fitness.

Maureen SmithMaureen Smith

I love how my coach made me accountable for everything. I lost a lot of weight and following the plan was very easy. Lesia was wonderful during my whole ordeal! This has changed my whole outlook on life. I’m now exercising and eating right. I visit local farmers markets and make more nutritious choices. Total loss is 50 pounds I recommend this plan to anyone that wants to lose weight. Better than any other plans I have tried. Thanks so much!

Mike ReidMike Reid

This is just not a weight loss program or diet. This is a transformation of your mind and your habits. Lesia and her team will create a plan that will guide your body and your mind into success. Started at the end of May 2019 and in 11 Weeks I have lost 50 lbs. I have 40 lbs to go. My outlook on food has completely changed. My body feels great and it wants to walk a lot. I have donated a lot of clothes. Best of all, my mind is not falling for all of the advertising of horrible choices of eating that surrounds everyone daily. If you want to GET FIT, CALL Lesia and her team!

Kate BaneyKate Baney

Getting in touch with Lesia has completely changed my outlook on life and wellness. I was given her name as a recommendation and I was told to make sure she was my Coach. She did not disappoint!! She is tough and gave me the kick in the pants that I told her I would need to get started and then she kept me on course with encouragement as well as knowledge about what was happening to my body and my mind as I went through a journey with her to loose a total of 108 pounds. She is so great! She knows when to be tough and when to provide encouragement. The proof is in the pudding and the pudding is sugar free Jello (only two per day)! I recommend her to every person who asks me how I did it. It was a life changing experience, there are not enough stars to rate Mind, Body & Soul Fitness.

Beth LewisBeth Lewis

I have tried other weight loss programs with no luck in losing weight. I was not sure if I would ever lose weight. I joined Mind Body & Soul Fitness and not only am I losing weight it has changed my life for the better. My health has improved in just 3 weeks being on plan and I am eating healthier too. I highly recommend Mind Body & Soul Fitness over other weight loss programs.

Dallas ChapterDallas Chapter

I started my journey in August 2018 and began stabilization in May 2019. I have lost almost 70 pounds! I could not do this without the expertise and guidance and accountability from Lesia and her fabulous staff! Thank you for helping me to change my life!

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