What our happy clients say about Mind Body and Soul Fitness.
Mind, Body & Soul works great! I have tried every other “diet” out there and this is the only program that has helped me to lose weight. I eat healthier now than I ever did before and I feel so much better. Laura is my food coach and her positive encouragement and helpful tips have been amazing. It is so nice to still be able to go out to restaurants and thanks to her menu suggestions I still lose weight. Fitting into my smaller sized clothes again is the best feeling, I highly recommend Mind, Body & Soul!
Great program! I lost 30 lbs and was never hungry. Great long term support! After staying at my goal weight for about a year I started inching back up but Laura has been very supportive in helping me get back to goal weight. Very nutritionally sound and healthy program
Easy program and phenomenal support every step of the way. Laura was my coach but she also became so much more on this journey that started a year ago. She was flexible enough to meet me where I was and make my needs most important but kept me honest and on track. I lost almost 30 lbs and a year later kept it off! Small changes- lifelong improvement! ⭐️⭐️⭐️⭐️⭐️
I have worked with mind, body and soul since 2019. I initially joined to help lose weight for my wedding. I tried so many fade diets that didn’t work for me and were unsustainable. Working with this company helped
Me learn about my body, my eating habits, how to enjoy food and not splurge and to maintain weight! They hold you accountable for your eating, help you through different life journeys and are there for you along the way. I have just recently entered back into the plan after the birth of my son and I am almost back to my pre baby weight! I feel confident and healthy! I am so happy I have found this company and I have enjoyed working with Laura and Lesia.
I can’t tell you how amazing this program is. Not only did I loose my weight I had the support from my coach Cindy who helped me get through the tough days. I feel great and now can go out and work my foods that I want to eat in my program. If I would slip up I would get back on program and the weight would come right off. I can’t thank them enough