Pepper Pork Stir Fry

Pepper Pork Stir Fry
AuthorKevin Petrizio
RatingDifficultyBeginner

Seasonings

1 teaspoon Morton's Lite Salt salt
1/2 teaspoon black pepper
1/2 teaspoon celery seed
1/4 teaspoon 5 spice powder (optional)
1/4 teaspoon szechuan peppercorn (optional)

Mix this up in a bowl and use to taste.

Makes 2 Servings Count as 1 Protein 2 Veggies 1 Starch 1 Fat

ShareSave
Yields2 Servings
Prep Time15 minsCook Time10 minsTotal Time25 mins
 8 oz pork tenderloinCut across the grain. The size of a 1/4 inch matchstick
 1 cup onion1/4 inch slices
 3 cups pepperscut into 1 inch size pieces. Use different colors if you can. How spicy is up to you!
 ½ cup Cooked Brown Rice
 4 tsp olive oil
 ½ cup water
1

1. Preheat wok over high heat.

2

2. When wok is HOT, pour in oil and pork. Start stirring to coat all of the pork with oil.

3

3. As soon as the pork looks browned add in onion and peppers. Stir in several pinches of the spice mix.

4

4. Stir for a few seconds and the let sit for a minute. Repeat several times until the pork and onions just start to get a little charred.

5

5. After about 5 minutes of this the veggies should be cooked on the outside and still a little crunchy on the inside. That's perfect.

6

6. Add water and stir for a few seconds scrapping the bottom.

7

7. After a minute, remove from heat and serve over the cooked rice.
Serve with pinch of the spice mix over the top

Category,

Ingredients

 8 oz pork tenderloinCut across the grain. The size of a 1/4 inch matchstick
 1 cup onion1/4 inch slices
 3 cups pepperscut into 1 inch size pieces. Use different colors if you can. How spicy is up to you!
 ½ cup Cooked Brown Rice
 4 tsp olive oil
 ½ cup water

Directions

1

1. Preheat wok over high heat.

2

2. When wok is HOT, pour in oil and pork. Start stirring to coat all of the pork with oil.

3

3. As soon as the pork looks browned add in onion and peppers. Stir in several pinches of the spice mix.

4

4. Stir for a few seconds and the let sit for a minute. Repeat several times until the pork and onions just start to get a little charred.

5

5. After about 5 minutes of this the veggies should be cooked on the outside and still a little crunchy on the inside. That's perfect.

6

6. Add water and stir for a few seconds scrapping the bottom.

7

7. After a minute, remove from heat and serve over the cooked rice.
Serve with pinch of the spice mix over the top

Pepper Pork Stir Fry
Call Now ButtonCall Now Button