Phone: (215) 804-7975
contact@mindbodyandsoulfitness.us
Personal training and weight loss by appointment

Mind Body & Soul fitness has a wide variety of recipes that will fit into your weight loss, Stabilization or Maintenance program. Each recipe has been tested with clients and work with your weight loss program. Enjoy!

Zesty BruschettaZesty BruschettaBy admin1 cup of bruschetta counts as 1 veggie and 1 fat serving.